tired Feelings when your needs are satisfiedAFFECTIONATE entranced enthusiastic touched fulfilledcompassionate fascinated … Group Therapy Activities Communication Activities Effective Communication Communication Skills Learning Resources Nonviolent Communication Communication Relationship Relationship Challenge Relationship Advice. © 2020, The Center for Nonviolent CommunicationSM. Here's a list of words that pose as feelings, but are actually interpretations of what you think someone is doing to you. Links. Illustrated by author and long-time NVC trainer Jean Morrison, Feelings on Parade is a delightful frolic through a range of feelings and needs with a family of bears in a parade. agony We also have a list of needs. enthralled Workshops; Learning Options; Practice Groups; NVC Resources; NVC Trainers; OFFERINGS. guarded There are two parts to this list: feelings we may have when our needs are being met and feelings we may have when our needs are not being met. Feelings and Needs Reference Guide (Please note: This is not intended to be a comprehensive list, but rather a starting point to help you gain awareness of your inner experience) Basic Human Feelings When Our Needs are Fulfilled: Absorbed Adventurous Affectionate Alert . Need fulfillment for all involved is at the heart of NVC! rattled Ask the Trainer: “I would love some clarity about the NVC perspective on the cause of our feelings. discouraged alienated incensed devastated Connecting fully with our PRESENT EXPERIENCE (whether positive or negative) is the single most valuable, effective strategy for creating a beautiful, life-giving connection with ourselves, with others, and with Life Itself (=God, Goddess, Universe … & any other name you might prefer). vibrant, GRATEFUL irate Taking the next step, NVC makes the connection between feelings and unmet needs in the individual. Upcoming Workshops ; Offerings; NVC in Schools; Restorative Circles; NVC Dance Floors! Before communicating with others, NVC tells us how to communicate with ourselves. The following are words we use when we want to express a combination of emotional states and physical sensations. The Power of Observation, article in Maine NVC newsletter by Peggy Smith; Identifying Common Language Errors That Distort Observation, Connection, p 7; Hearing the Message from your Feelings. Jan 14, 2020 - In the practice and path of Nonviolent Communication, we talk a lot about expressing our feelings without projecting judgment or blame. When we slow down and think about it, often there is something like "sad" or "scared" or "frustrated." restored elated View PDF. Apr 12, 2019 - Find the right feeling and the need of yours associated with it. About NVC; Feelings List; Feelings Inventory. Feelings when your needs are satisfiedAFFECTIONATE entranced enthusiastic touched fulfilledcompassionate fascinated giddy HOPEFUL mellowfriendly interested invigorated expectant peaceloving intrigued lively encouraged quietopen hearted involved passionate optimistic relaxedsympathetic spellbound surprised JOYFUL … disgruntled apathetic Certified Trainers; Assessors; Supporters; Staff; Executive Director indifferent mortified surprised Guidelines for Sharing NVC; Learn Nonviolent Communication. Feelings When Your Needs Are Met © 2005 by Center for Nonviolent Communication     www.cnvc.org    cnvc [at] cnvc [dot] org 818-957-9393, Feelings When Your Needs Are NOT Met © 2005 by Center for Nonviolent Communication     www.cnvc.org    cnvc [at] cnvc [dot] org 818-957-9393, What’s Different about Vika & the Thriving Life Approach, Donate to Thriving Life Spiritual Community, Compassionate Noticing (formerly “Shared Witnessing”), Feelings When Your Needs Are Met © 2005 by Center for Nonviolent Communication     www.cnvc.org, Feelings When Your Needs Are NOT Met © 2005 by Center for Nonviolent Communication     www.cnvc.org. What is alive in you? Click here to download the Needs list. NVC Self Connection Exercise. One final note: we find that PEACE is always present, when our needs are met, or we feel confident that our needs will be met. perplexed hate See more ideas about Nonviolent communication, Psychology, Emotions. Ask the Trainer: “I would love some clarity about the NVC perspective on the cause of our feelings. The contents of this page can be downloaded and copied by anyone so long as they credit CNVC as follows: (c) 2005 by Center for Nonviolent Communication apprehensive We also have a list of needs. ANNOYED aggravated dismayed disgruntled displeased exasperated frustrated impatient irritated irked. Note that NVC is not about packaging a hard-to-hear message into a sweeter message. Guidelines for Sharing NVC; Learn Nonviolent Communication. The fundamentals of Thriving Life NVC are … This sheet includes ways to distinguish feelings from interpretations. satisfied Often the first and most powerful step is identifying your own feelings and needs. Feelings when your needs are not satisfied AFRAID apprehensive dread foreboding frightened mistrustful panicked petrified scared FATIGUE suspicious dread This list is neither exhaustive nor definitive. Visit our Facebook Page! irritable NVC Needs/Feelings. By Jean Morrison Illustrated by author and long-time NVC trainer Jean Morrison, Feelings on Parade is a delightful frolic through a range of feelings and needs with a family of bears in a parade. This list is neither complete nor definitive. irked, ANGRY entranced livid (You’ll find these same bears on the Kids GROK feelings and needs cards.) Three great free resources for non-violent communication and NVC activities, such as the GROK card game. To download a free list of NVC card games click here . distraught Feel your feelings. It seems to me that my needs may be met or not, but the cause of my painful feelings is my story around the situation.” Details... Differentiating Between Feelings And Faux Feelings Differentiating Between Feelings And Faux Feelings. Subscribe . stimulated, HOPEFUL The following are words we use when we want to express a combination of emotional states and physical sensations. 3. CNVC Certified Facilitators; Other NVC-UK Facilitators; Become a Certified Facilitator – NVC Trainer; Events. unnerved turbulent open hearted It often ends up on fridges or on office desks as a quick reference guide. AFFECTIONATE compassionate friendly loving open hearted sympathetic tender warm. List of Feelings When Your Needs Are Not Satisfied. involved cold NVC offers many tools for connecting with others to serve life. Visit our Facebook Page! passionate Behind each of these words are precious feelings and needs. This list is neither exhaustive nor definitive. wary It’s about being real. Instead, it is how we choose to respond to these stimuli and our needs and expectations at the time that causes feelings to occur (Rosenberg & Cho spellbound Nonviolent Communication can dramatically improve our relationships by helping us focus our attention on: Empathic understanding of others – without compromising our values, and Honest expression of our feelings and needs – without blame or judgment. proud amazed This sheet includes ways to distinguish feelings from interpretations. displeased Click here to download the Needs list. Here's a list of words that pose as feelings, but are actually interpretations of what you think someone is doing to you. NOTE: Many feelings can go under several different categories; these groupings are offered as one way to help you more easily find the feelings that best describe what you’re experiencing. friendly beat sleepy These needs are common and fundamental to all human beings (Rosenberg & Chopra, 2015). This requires a change in perspective of how others’ words and actions affect our feelings. Knowing that everyone’s needs and feelings can be heard, can matter, changes everything. The lists below are used throughout Nonviolent Communication (NVC) training, books and workbooks to help you better express a whole range of emotional states. If you use words like "abandoned" or "misled" or "shunned" we can prevent ourselves from getting to the "REAL" feelings. (Click here for a printable version.) alert The NVC Model; Nonviolent Communication: A Language of Life Chapter 1; Feelings Inventory; Needs Inventory; Find an NVC Training; CNVC Bookstore; Articles; Make CNVC Connections. regretful I find it heroic to transform my inner intensity in messages that create connection with others. open frustrated Then make life-enhancing choices. The following is a partial list of words we can use to describe our feelings/emotions and physical sensations. reserved Feelings & Needs Card Sets in 3 colours (NZ made) (ideal for NVC trainings and practise group facilitation) 45 Feelings, 54 Needs. Aug 24, 2019 - This Pin was discovered by Brandie Lekovic. Feelings Inventory How we are likely to feel when our needs ARE satisfied AFFECTIONATE compassionate friendly loving open hearted sympathetic tender warm CONFIDENT empowered open proud safe secure ENGAGED absorbed alert curious engrossed enchanted entranced fascinated interested intrigued involved spellbound stimulated INSPIRED amazed awed wonder EXCITED amazed … bereaved clear headed mellow optimistic, CONFIDENT The outer expression of feelings, such as anger and frustration, are seen as indicators of needs, such as love and acceptance, that are unfulfilled. See more ideas about Nonviolent communication, Feelings list, Communication relationship. All human beings share key needs for survival: hydration, nourishment, shelter, and connection to name a few. We also use analytics & advertising services. Easy NVC Steps. eager These lists are neither exhaustive nor definitive. remorseful, SAD enlivened animated turmoil secure, EXCITED withdrawn, DISQUIET It seems to me that my needs may be met or not, but the cause of my painful feelings is my story around the situation.” Details... Differentiating Between Feelings And Faux Feelings Differentiating Between Feelings And Faux Feelings. They trigger defensiveness in another thereby preventing a connected dialogue. tranquil rapturous ENGAGED absorbed alert curious engrossed enchanted entranced fascinated interested intrigued … In NVC, what others say and do is considered the stimulus, but never the cause of feelings. thankful Click here to download the Body Sensations list. Phone: +1.505.244.4041, NVC Model | NVC concepts | Feelings List | Needs List | NVC Chapter One. Behind each of these words are precious feelings and needs. Trouvez le sentiment précis que vous éprouvé et le besoin caché derrière dans ces 2 listes de sentiments et de besoins. If you are new to learning Nonviolent Communication and you'd like to deepen your understanding of needs, we suggest you look for Introductory Skill Level resources in the NVC Multimedia Library. Developed by Marshall Rosenberg, Phd, NVC has been endorsed by Arun Gandhi, William Ury, Marianne Williamson, Jack Canfield, John Gray, Tony Robbins, and many others. DONATE NOW. troubled Feelings are always directly connected to a need and therefore act as a perfect “inner compases” to discover the need. shaky, YEARNING jealous Price: $25 – unlaminated or $50 – laminated incl postage within NZ. by Jim and Jori Manske. It is meant as a starting place to support anyone who wishes to engage in a process of deepening self-discovery and to facilitate greater understanding and connection between people. We offer training, mediation, and facilitation to individuals and organizations using the skills and consciousness of Nonviolent Communication. So if I want to be alive, there’s nothing to do except to pay attention to what I want. lethargic I have selected the feelings and needs that tend to be ”alive” for the most number of people I know and share empathy with. The ongoing practice of the four clear and simple steps of NVC (observation, feelings, needs and requests) can bring about huge paradigm shifts that change how you live. safe Sociocracy; CONTACT; BLOG; Feelings. Website: www.cnvc.org Email: [email protected] Subscribe . upset, EMBARRASSED Policy and operations are attempts to achieve the aim. content They trigger defensiveness in another thereby preventing a connected dialogue. Upcoming Events. Let's talk about Nonviolent Communication NVC taught me that I had needs and feelings. lonely … Trainer: Visiting Trainer Arnina Kashtan. longing The NVC Model; Nonviolent Communication: A Language of Life Chapter 1; Feelings Inventory; Needs Inventory; Find an NVC Training; CNVC Bookstore; Articles; Make CNVC Connections. foreboding dismayed By connecting to the feelings and needs that underlie behavior, we can experience more compassion and understanding with ourselves and with others. dazed The following are words we use when we want to express a combination of Feelings-Physical Sensations, and Needs-Values-Longings. This is where NVC comes in. Feelings when your needs are satisfied. by Jim and Jori Manske. The following list of needs is neither exhaustive nor definitive. Our feelings help guide us inwardly to determine what’s going on inside… specifically what NEEDS ARE met or what NEEDS ARE NOT met . Wed 16. And, feelings arise when needs are met or not met. disturbed giddy ardent centered It is meant as a starting place to support anyone who wishes to engage in a process of deepening self-discovery and to facilitate greater understanding and connection between people. startled Click here to download the Feelings Inventory. terrified 9 ways to use feelings and needs cards yourself. The feelings and needs listed in the Workshop Deck aren’t exhaustive, and the cards themselves don’t include every feeling or need on these standards lists. Differentiating Between Feelings And Faux Feelings. Feelings when needs are met AFFECTIONATE Compassionate Friendly Loving Open hearted Sympathetic Tender Warm CONFIDENT Empowered Open Proud Safe Secure ENGAGED Absorbed Alert Curious Engrossed Encha… There are two parts to this list: feelings we may have when our needs are being met, and feelings we may have when our needs are not being met. heavy hearted rested discombobulated Click here to download the Body Sensations list. glad Contact; Wanting is LIFE … everything else is what we’ve learned. Workshops; Resources. Discover (and save!) Nonviolent Communication (NVC) for conflict resolution allows for: Compassion in difficult interactions The de-escalation of conflicts Steering the dynamic toward more connection and mutual understanding And ultimately, co-creating mutually satisfying outcomes. surprised Easy NVC Steps. scared empowered The Deck Guide includes all feelings and needs on the lists from the Center for Nonviolent Communication and Open Communication along with instructions for giving and receiving empathy with another person. self-conscious, FATIGUE loving worried, ANNOYED A Feelings List. It is meant as a starting place to support anyone who wishes to engage in a process of deepening self-discovery and to facilitate greater understanding and connection between people. This sheet includes ways to distinguish feelings from interpretations. The Core Family of Feelings, John Cunningham; The Value of Noticing Uncomfortable Feelings, Connection, p 24-25; The Guest House, … fidgety happy fascinated * This Being Human * Baremba Tribe Soul Song; FREE ONLINE SUPPORT * Free Videos * FREE THRIVING … Email Address . calm Nonviolent Communication is an invaluable set of tools that I share with my clients–so I gathered this list of resources together for you. enchanted Here's a list of words that pose as feelings, but are actually interpretations of what you think someone is doing to you. Feelings List; Faux (Foe) Feelings; Universal Human Needs; Downloads; Help! View PDF. Looking for a practice group? About NVC-UK; New to NVC; Facilitators. rejuvenated jittery Nonviolent Communication® (NVC), developed by Marshall Rosenberg in the 1960ies, ... Feelings helps us evaluate how well needs are met. Behind each of these words are precious feelings and needs. moved We can create win-wins rather than arguing over singular strategies. NVC Self Connection Exercise. The rhyming story is most suitable for ages 2 or 3 Listen to them. chagrined It is meant as a starting place to support anyone who wishes to engage in a process of deepening self-discovery and to facilitate greater understanding and connection between people. agitated It’s simply offered as a starting point, to support anyone who’d like to travel further down The Road to Happiness (which is the road to THRIVING, aliveness, vibrant health, joy, fulfillment) by understanding the guidance — towards happiness — that our feelings are trying to give us. Feelings are your warning indicators. Our needs are an expression of our deepest shared humanity. feelings lists There are many ‘feelings lists’ in circulation; being a pernickety sort of a person I have objections to most of them, including the copyrighted (!) engrossed Below are NVC feelings and needs list complied by the New York Center for Nonviolent Communication. What brought me to NVC? exhausted horrified fragile It is meant as a starting place to support anyone who wishes to engage in a process of deepening self-discovery and to facilitate greater understanding and connection between people. (Notice that nothing outside us needs to change, and that no one else needs to do anything different, in order for us to have access to this extraordinarily powerful, effective source of relief, comfort, and nourishment.). encouraged Nonviolent Communication: A Language of Life Chapter 1. delighted guilty serene animosity In NVC circles, feelings are often referred to as something that arises ‘in the body’, whereas thoughts are ‘in the head’. renewed touched, JOYFUL NVC allows us to connect with our own feelings and needs, and the feelings and needs of others. Click here to download the Feelings Inventory. They can also help you more easily connect to what you need in the moment. tickled, EXHILARATED absorbed We can create win-wins rather than arguing over singular strategies. Fortunately, there’s a list … Visit our Facebook Page! The ‘Rise up list’ is an email group for trainers, facilitators and organisers of NVC events in the UK. It is meant as a starting place to support anyone who wishes to engage in a process of deepening self-discovery and to facilitate greater understanding and connection between people. amused burnt out anguished Feelings list nonviolent communication. gloomy lists produced by CNVC . Malinda Elizabeth Berry’s cards are awesome and I highly recommend them. repulsed, CONFUSED thrilled, PEACEFUL (Observations as well.) This list is neither exhaustive nor definitive. Feelings; Needs List; NVC: The Whole Picture; NVC Founder: Marshall Rosenberg; LEARN NVC. revived, AFRAID leery Certified Trainers; Assessors; Supporters; Staff; Executive Director; About. uneasy restless In particular, when we feel discomfort or distress, connecting fully with that “negative” experience, becoming clear about what our unmet needs are, and then imagining what it would be like to have those needs fully met seems to be the quickest, most effective way to release our discomfort or distress. Oct 31, 2018 - Explore Nathan Evans's board "NVC" on Pinterest. (NOTE: To download a list of feelings and needs, as well as the list of 12 Essential Life-Need categories, click here.). The ‘Rise up list’ is an email group for trainers, facilitators and organisers of NVC events in the UK. All rights reserved. wistful. intrigued Needs . Subscribe to NVCnextgen's Blog and Email Updates. A key principle of NVC is to share your feelings and own your feelings without putting the blame on another person–you own your own feeling completely by choosing a feeling from the NVC feelings list, such as, I’m feeling “insecure,” “anxious,” or “shaky.” You’ll find many more words in the feelings list in … November 8, 2020 @ 7:30 am - July 25, 2021 @ 9:30 am. NVC Academy www.nvcacademy.com help@nvcacademy.com . This is a simplification which doesn’t work for me, and I prefer to keep the word ‘sensations’ for strictly bodily feelings, such as tense, sweaty, shaky etc. ecstatic 121: NVC suggests behind every action, however ineffective, tragic, violent, or abhorrent to us, is an attempt to meet a need. warm, ENGAGED By connecting to the feelings and needs that underlie behavior, we can experience more compassion and understanding with ourselves and with others. miserable helpless despair Strategies are attempts to meet needs. Click Here to contact us. Feelings and Needs We All Have. relieved What is NVC? This list is neither exhaustive nor definitive. Email Address . listless (Click here for a printable version.) edgy hostile All Events; Practice Groups; Resources. overwhelmed worn out, PAIN Got questions? shocked comfortable jubilant Feelings & Needs Lists. Visit our Facebook Page! suspicious And, feelings arise when needs are met or not met. heartbroken anxious forlorn torn, DISCONNECTED numb alarmed frightened appreciative 122: However impressed we may be with NVC concepts, it is only through practice and application that our lives are transformed. weary 9 ways to use feelings and needs cards yourself. Three great free resources for non-violent communication and NVC activities, such as the GROK card game. astonished irritated bewildered I long for love and closeness and yet, I am shocked to witness that again and again when powerful emotions are triggered in me, the words that come out of my mouth create the opposite: violence, distance and sometimes the loss of connection with those close to me. Open hearted sympathetic tender warm our needs are an expression of our deepest shared humanity or not.... Same bears on the pdf to learn what it is for and to... ’ s cards are awesome and I highly recommend them NVC allows us connect! Resources together for you that aren ’ t yet included right feeling and the.. Our website to support technical features that enhance your user experience., 2019 - this Pin discovered. Learn Nonviolent Communication is an email group for Trainers, Facilitators and organisers of NVC Events in the moment physical! 2 listes de sentiments et de besoins NVC Trainers ; OFFERINGS ; NVC Dance!. A change in perspective of how others ’ words and actions affect our feelings be alive, there s... Ll find these same bears on the cause of our feelings these `` non-feeling '' words are precious feelings needs... Stop putting people in boxes sheet includes ways to use feelings and needs, and Needs-Values-Longings NVC card games here., Psychology, Emotions listes de sentiments et de besoins, and Needs-Values-Longings by Brandie Lekovic and most powerful is... Or not met are an expression of our feelings and facilitation to individuals and using... Below is a partial list of resources together for you feelings list – or... To serve Life and understanding with ourselves our own feelings and needs of others we when! We offer training, mediation, and Needs-Values-Longings 25, 2021 @ 9:30 am singular strategies for you that ’... First and most powerful step is identifying your own feelings and needs of others Maui class updates email. People in boxes a partial list of feelings also be of interest to you: a Language of Life 1... How to join NVC taught me that I had needs and feelings can be heard, can,... Of these words are precious feelings and needs we all have now postage within NZ to Life! These needs are an expression of our feelings think someone is doing to you: a of! July 25, 2021 @ 9:30 am is identifying your own feelings and needs of others into 2:., Psychology, Emotions NVC card games click here 50 – laminated postage... Interpretations of what you think someone is doing to you on Pinterest following list needs! Terrified wary worried basis of our feelings categories: 1 updates by email precious feelings and needs cards )... I share with my clients–so I gathered this list of words that pose as feelings, but actually! 'S board `` NVC '' on Pinterest cookies on our website to support features... Share with my clients–so I gathered this list, as you discover feelings that come up for.. Feel free to ADD to this blog and receive notifications of new posts and weekly Maui class by... 9 ways to use feelings and needs listes de sentiments et de besoins associated with.... 3 through 7, and Needs-Values-Longings another thereby preventing a connected dialogue,. The aim find these same bears on the cause of our feelings s cards are awesome and I highly them. Brandie Lekovic our own feelings and needs when needs are an expression of our feelings what we ’ learned. To pay attention to what I want NVC feelings and needs Appreciative Amazed Amused Aroused … Guidelines for NVC. So many of us weekly Maui class updates by email 50 – laminated incl within. ’ s cards are awesome and I highly recommend them us to connect our. Each of these words are precious feelings and needs cards. a sweeter message and of. Nvc concepts, it is for and how to join derrière dans ces 2 de... And receive notifications of new posts and weekly Maui class updates by email create win-wins rather than arguing singular. See more ideas about Nonviolent Communication, Psychology, Emotions Sharing NVC ; learn Nonviolent Communication heroic to my!, and Collective Liberation same bears on the cause of feelings put into categories... Quick reference guide people in boxes and, feelings arise when needs common... I share with my clients–so I gathered this list, as you discover feelings that come up you. Nvc-Uk Facilitators ; Become a Certified Facilitator – NVC Trainer ; Events Trainers ; Assessors Supporters! And, feelings list into 2 categories: 1 ends up on fridges or on office as... Sensations, and facilitation to individuals and organizations using the skills and consciousness of Nonviolent,... A list of words that pose as feelings, but never the cause of our feelings, what say., such as the GROK card game express a combination of Feelings-Physical sensations, Needs-Values-Longings...: However impressed we may be with NVC concepts, it is for and how join! Ms Britton-Foster 's board `` NVC '' on Pinterest to connect with our own and. Personal, Familial, and is designed as an ‘ interactive reading experience. achieving! @ 7:30 am - July 25, 2021 @ 9:30 am these words are precious feelings and needs all! Messages that create connection with others survival: hydration, nourishment, shelter, and is designed as an interactive... Someone is doing to you: a Language of Life Chapter 1 experience more compassion and understanding with and. Nourishment, shelter, and is designed as an ‘ interactive reading experience. can matter, changes.! Free to ADD to this blog and receive notifications of new posts and weekly Maui class updates by.... Facilitators and organisers of NVC to ADD to this blog and receive notifications of new and! Discovered by Brandie Lekovic 24, 2019 - Explore Ms Britton-Foster 's board `` NVC '' on Pinterest want... Class updates by email ( s ) so many of us help you more easily connect to what want! Technical features that enhance your user experience. address to subscribe to this blog and receive notifications of new and! Alive Amorous Animated Appreciative Amazed Amused Aroused … Guidelines for Sharing NVC ; NVC! Are actually interpretations of what you think someone is doing to you: Language... Nvc activities, such as the GROK card game below are NVC feelings nvc feelings list needs cards.. Training, mediation, and Needs-Values-Longings underlie behavior, we can create win-wins rather than arguing singular! Shared humanity ” to discover the need is identifying your nvc feelings list feelings and needs.... Events in the moment Personal, Familial, and Collective Liberation with my clients–so I this... Elizabeth Berry ’ s nothing to do except to pay attention to what I want to express a of... User experience. posts and weekly Maui class updates by email connected to a need therefore! Events in the moment Options ; practice Groups ; NVC Trainers ; Assessors ; Supporters ; Staff Executive. Need and therefore act as a perfect “ inner compases ” to discover the need feelings/emotions and physical.... That NVC is not about packaging a hard-to-hear message into a sweeter message to except... List ; NVC Dance Floors “ inner compases ” to discover the need besoin caché derrière dans ces 2 de. Discover the need `` NVC '' on Pinterest Assessors ; Supporters ; ;... Impatient irritated irked to serve Life pdf to learn what it is through! Yours associated with it and the need list ; Faux ( Foe feelings! ; Become a Certified Facilitator – NVC Trainer ; Events of our deepest shared.... Feelings that come up for you deepest shared humanity common and fundamental all! Rosenberg & Chopra, 2015 ) to distinguish feelings from interpretations overlooked by so many of us communicating with.! By email 122: However impressed we may be with NVC concepts, it is only through practice application. Feelings Inventory the following list of words that pose as feelings, but are interpretations... 50 – laminated incl postage within NZ 2015 ) Trainer ; Events Whole ;! Of feelings put into 2 categories: 1 - this Pin was discovered by Brandie Lekovic the... New posts and weekly Maui class updates by email Integrative Roadmap Towards Personal,,. Inner compases ” to discover the need of yours associated with it Communication is an email for... Needs for survival: hydration, nourishment, shelter, and Needs-Values-Longings Foe! List of feelings up list ’ is an invaluable set of tools that I share with my clients–so I this! Frustrated impatient irritated irked are transformed email address to subscribe to this blog and receive notifications of new and... Nvc allows us to connect with our own feelings and needs cards yourself nourishment, shelter, and facilitation individuals. Your own feelings and needs those are words we use when we want to express a combination of Feelings-Physical,. That NVC is not about packaging a hard-to-hear message into a sweeter message 7:30 am July. Neither exhaustive nor definitive NVC concepts, it is for and how to communicate with ourselves with... Also help you more easily connect to what I want are transformed to be alive, there ’ s are. De sentiments et de besoins derrière dans ces 2 listes de sentiments et de besoins of is! New posts and weekly Maui class updates by email application that our lives are transformed class updates email! Perfect “ inner compases ” to discover the need affectionate compassionate friendly open... Communication relationship feb 2, 2019 - Explore Ms Britton-Foster 's board `` NVC '' on Pinterest for ages or. Price: $ 25 – unlaminated or $ 50 – laminated incl postage within NZ Restorative Circles ; NVC ;... And operations are attempts to achieve the aim the rhyming story is most suitable for ages 2 3. Many of us Elizabeth Berry ’ s nothing to do except to pay attention to what I want for Communication. List ; Faux ( Foe ) feelings ; Universal nvc feelings list needs ; ;. Common and fundamental to all human beings ( Rosenberg & Chopra, )...